About ‘Negative Influences’ - Here’s Why Negative Friends Are Good You Personally

Personally crave wisdom from others on dealing with life’s midpoint hurdles, such as deep inner questions, fading relevance, developing a neck akin to a surrealist painting plus a fresh interest about property shows. Lately, I read his remarks on turning 50 in an interview: “I think if you’re going to have a good go at the second half of your life, you have to edit away all the noise,” he said. “Surround yourself with uplifting friends. I’m dodging pessimists – ‘fun sponges’ – and improving at refusing requests.”

My first thought was: isn’t this contradictory between “avoiding negative people” and “getting better at saying no”? Doesn’t that mean he has to avoid himself? I know – it’s exactly the kind of thing a mood hoover would say, and that’s because I am one. Although in our community we actually prefer the expression “energy vampire”. Refrain from using “downer” or “spoil-sport” – these comparisons to everyday gear are insulting; we possess sentiments (though often pessimistic). In a bind, I might tolerate “melancholy luxury blanket”.

Perhaps you’re one too. Are you often the gathering’s pragmatist instead of its enthusiast? When you give an exhaustive answer to “How are you?”, does the other person slowly retreat? Do you greet “fun” activity suggestions with an expression that makes you look like you’ve swallowed a slug? Can you relate deeply to pessimistic characters; has an intuitive ever described your energy as dull?

If so, you’re one of us, but it’s OK. Although modern wisdom pushes folks to discard “sapping” companions, I contend we bring substantial worth. I reckon a mood hoover would have said something discouraging – or at least made a slug-swallowing face – when Jamie described his plan to write a kids’ book with an Australian First Nation main character without consulting Indigenous communities, which could have prevented a whole lot of problems, upset and offence. Such critical insights aren’t typical from “positive” friends.

These thoughts are shared by an opinion writer.

Tara Cortez
Tara Cortez

A passionate mountaineer and travel writer with over a decade of experience exploring Europe's peaks, sharing stories and practical advice.